Discussion about this post

User's avatar
Katy's avatar

I’ve been feeling similar about my phone… I want the life of a “dumb” phone, but also I rely on the Garmin app to communicate with my elementary-age kids watches, I listen to audiobooks on Spotify, read in Kindle, etc. SO all this to say, I have moved all of my “problematic” apps to a super old iPad my kids no longer use. They’re not gone, they’re just less convenient (and the iPad is so old it requires old versions of apps, so they’re clunky and slow 😂). I’m only a few days into this experiment, but I think it has potential!

Expand full comment
Suzie's avatar

I've found the easiest way for me to still be connected but not constantly checking is Instagram on a computer vs phone. It is not an exciting or riveting experience on a computer! So it doesn't keep me lingering and mindlessly scrolling! If I have the app on my phone, try as I might, I open it constantly and 20 mins go by.

Expand full comment
9 more comments...

No posts